Vitamins & Minerals
Not all vitamins are created equal. Form, dose, and bioavailability determine whether a supplement actually works — or just creates expensive urine. RootWell's vitamins and minerals collection cuts through the noise, selecting only products with the right forms (methylfolate over folic acid, magnesium glycinate over oxide) and doses that fall within therapeutic ranges. Curated by Gregory Karlin, PharmD. Read our guide to supplement labels to understand exactly what to look for before choosing a vitamin or mineral supplement.
